Skip to content Accessibility Help

Lose Weight For Good

6
Episodes
30
Minutes
Start of main content
Genre: Factual Entertainment & Lifestyle
Production Year: 2018
Format:

Broadcaster: BBC Two
Producer: Bone Soup Productions

68% of men and 59% of women in the UK are now above the NHS recommended figure for healthy weight. And a third of all 11 year olds are now overweight. Every year these figures are rising. So the nation needs to lose weight now and we need all the help we can get! Enter Tom Kerridge, a top chef renowned for his delicious food. But in the last few years Tom has lost over 75 kg by changing his diet without ever losing his love and enjoyment of food. He now wants to help us lose weight by showing us a brand new set of delicious recipes which we can make at home. He also promises us a few surprises along the way. Who'd have thought that you can enjoy comfort food, treats and indulgence and still lose weight? Tom's approach is refreshing and inspiring. To test whether his recipes and methods really work, Tom is challenging a group of struggling dieters to follow his menu plan for a period of 12 weeks. He wants to find out what effect a gentle change in diet and mindset can have on people who want and need to lose weight. Tom knows all the barriers we put up and all the potential pitfalls and knows better than anyone how to make great food. This will strike a chord with even the most reluctant dieter. For his cohort of dieters and for us as viewers this is a golden ticket. Tom Kerridge, chef extraordinaire, takes over our home cooking and helps us lose weight. It's a tantalising proposition. But will it work? Can you really eat this well on a diet?

Play
Available Episodes

  1. 1 Promo
  2. 2 Episode 1